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AAMI's guide to good gut health

Here's how you can maintain good gut health for overall wellbeing.

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All You Need Is A Chair & Stopwatch To Gauge How Muscular A Unit You Are

Ever wanted to know how fit you are? This no-fuss test will help you gauge your fitness level. All you need is a chair and a stopwatch!

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Your 3pm Kombucha Bev Is Absolutely Worth It, Says BBC’s Dr Michael Mosley

Some foods really are worth the hype. Sure, they mightn’t give you superhuman strength or bring world peace, but they could do your body some good.

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11 apps to help you stay healthy

Sometimes all you need is a little motivation to keep your mind and body healthy – these apps can help you do just that.

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What are the no waiting period benefits when you switch health insurers

Find out how to make sure you continue your current level of cover when you switch from your old insurer to an equivalent level of AAMI Health Insurance.

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Health insurance for couples

AAMI’s Health Insurance for couples covers young couples, couples starting a family, and older couples. Find out about AAMI’s couples insurance.

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